Many students will take advantage of any break they can find throughout the day to work on their studies. When Will You Study: When are you the most productive? Is it best to do your coursework in the morning or night? What other regularly scheduled commitments do you have? Although ideal, a set time to study during the day can be a challenge, especially for those who work full-time.Being mindful of the following questions will allow you to create a foundation for your online learning success. Organizing your study environment includes a variety of aspects that allow you to maximize your performance as you concentrate on your coursework. Successful students plan and organize their study environment, their academic environment, and their time. The first step in being a successful online learner is becoming organized. Source: North Central University Posted in Tips & Tricks. And don’t forget – none of that sugar-free stuff! If you’re a little skeptical, check out a little research on the benefits of chewing, then pick up a pack of Wrigley’s Spearmint gum and start reaping the benefits.
The repetitive nature can help release nervous tension, letting you focus on the task at hand. If you find yourself battling anxiety, try chewing a piece of gum to ease the pain. If a bag of peppermints isn’t your first choice for a sugary snack, try stopping by Starbuck’s for a peppermint hot chocolate or grabbing a piece of Ghirardelli Peppermint Bark for a mood-brightening bonus! Gum-Smacking for Stress Reliefįor many students, battling stress is an everyday occurrence. Having trouble focusing on the task at hand? Grab a peppermint! Studies at the University of Cincinnati show that you’ll concentrate better and even become more alert, not to mention the added benefit of having the freshest breath around. If you study longer, you’re bound to get better results on those papers and tests! Peppermint-Powered Focus So, what does that have to do with your study time? You get to enjoy those M&M’s you’ve been dreaming about while writing your next paper, of course! But seriously, think of it this way – if you’re in a better mood, you’ll study longer. The taste alone can help brighten even the darkest days, but did you know it contains a chemical called phenylethylamine (PEA) that can actually enhance your mood? In fact, it’s proven to help relieve signs of depression. Anything with sugar will do! Chocolate-Flavored Mood BoosterĪh, chocolate. Now, rejoice and grab that bag of candy you’ve been eyeing. In fact, recent studies show that not only will you get to the end with a sugar boost you’ll have focused better throughout. As it turns out, just a little bit of sugar may go a long way in helping you power through to the end of your coma-inducing reading assignment.
If you think you’re doing yourself a favor by opting for the sugar-free version of your favorite study time snack, you might be wrong. So, put that leftover candy to good use and grab a handful while studying.
Whether it’s increasing your willpower, enhancing your mood, improving your focus or relieving stress, candy can play a positive role. Studies have shown eating candy can actually help you become a better student by increasing the effectiveness of your study time. There are ways of putting leftover Halloween candy to good use.
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